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Muscle Gaining Secrets by Jason Ferruggia
Muscle Gaining Secrets is a muscle gaining ebook program by Jason Ferruggia. He goes into detail about what you need to do in order to realize the body you want. He talks about workout cycling and how many times and how long you should spend at the gym. [...]
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Burn the Fat Feed the Muscle by Tom Venuto
Burn The Fat Feed The Muscle is more geared towards people who need to lose fat, and THEN put on muscle. So if you are an ectomorph and looking to gain weight, you can still use Tom Venuto’s course since he explains how to build [...]
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No Nonsense Muscle Building by Vince DelMonte
No Nonsense Muscle Building is a very popular muscle building ebook and program from Vince DelMonte. He used to be a hardgainer/skinny guy. He found out what worked for him, and put this course together to help others in the same situation.
You get a 29 week program [...]
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The Adonis Effect by Brad Howard
The Adonis Effect is a new muscle building program that focuses on getting the body for yourself that women desire. This whole idea is that you need to get the proportion of your shoulder width to waist to be that of the “Golden Ratio” which is 1.618. This [...]
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Bodybuilding Revealed by Will Brink
Bodybuilding Revealed is a program by William D. Brink, a published author, magazine columnist, and personal trainer. He claims this program is much more than just an ebook. You get access to a private members only area where you can ask questions and get advice from nutritionalists and bodybuilding [...]
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Body Re-Engineering Bodybuilding System by Hugo Rivera
Body Re-Engineering Bodybuilding System is a muscle building AND fat loss course by Hugo Rivera, a best selling author a certified personal trainer – he also is a natural bodybuilding competitor. Personally, I’m a little skeptical of this claim. This is a different routine from most bulking [...]
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The Musclehead’s Muscle Growth Formula
The Musclehead’s Muscle Growth Formula is a popular muscle building programs on the internet today. The author was a former skinny guy and fed up with being that way so he devised this plan to put on the most muscle in the least amount of time. The ebook advises [...]
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Maximum Strength by Pete Sisco
Maximum Strength is all about maximizing your strength gains. The whole principle of this program is that as you lift heavier and heavier weights as the months go on, your muscles will have no choice but to grow to handle the extra load. So it’s a strength first goal, [...]
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Real Man Muscle Building Course by Zach Even – Esh
Real Man Muscle Building Course is a muscle building program designed for guys who are busy and do not want a gym membership. All you need are basic weights and things lying around your house already. The author, Zach Even – Esh, stresses using [...]
